Training has always been my safe space, whether it was martial arts, or currently CrossFit. It is the place where I can sweat, laugh, lift heavy, learn, and play! It is my outlet, it is the place where no matter what season of life I am in, I know I can show up for myself! It also allows me to semi-shred slowly down the mountain as I learn new sports like snowboarding and go for long hikes during summer!
Level 2 CrossFit Trainer
USAW Level 1 Coach
Level 1 Precision Nutrition
Certified RockTape
FMT: Movement Specialist Certification
MOVE coach
Coach/Personal Trainer
My fitness journey started when I was 12 doing martial arts. That eventually morphed into Krav Maga and Jiu-Jitsu in college and later CrossFit to stay active, healthy, and strong for those sports! From there, I became obsessed with the creativity and problem-solving that coaching/programming brings! As I have grown, I love creating an environment for teens to thrive and have a safe and healthy outlet where they can become the best versions of themselves!
My turning point was making the move out to Park City!!! I was so unsure and scared but SO EXCITED for an ADVENTURE!! Learning to trust the process and myself has been the biggest and most rewarding experience! I love the community and environment here!!
I love training a variety of people! New members, seeing something click for the first time. Seasoned members helping them with a skill or mobility piece they have been working hard to figure out. I mostly love working with teenagers and helping them become strong, fit, and healthy individuals!
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Park City Fit
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• EXPERIENCE ALL
Park City Fit
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EXPERIENCE ALL
Park City Fit
HAS TO OFFER •