I grew up in Utah as the eighth of nine children with a very active and health-conscious mother, so nutrition and physical fitness has always been a large part of my life. In my childhood I dabbled in gymnastics and dance but by high school my attention turned to swimming and track & field. By the time college came I decided to continue my passion for fitness by majoring in it. I received a degree in Fitness and Wellness Management from Brigham Young University. My career has taken me from corporate wellness to personal training to teaching group fitness classes. I was introduced to CrossFit in 2011 and was instantly hooked! I received my CF L1 training in 2015 and went on to coach at CrossFit gyms in Connecticut and Colorado. I received my CF L2 training in 2020 and have loved coaching and working with the community at Park City Fit. We have moved a lot in the past four years and I love that no matter where we go we have a built-in network of friends through the CrossFit community. Outside of the gym I enjoy serving in the community, serving in our church, and spending time with my family. I also love hiking, long walks with my dog, paddle boarding, Yoga, Pilates, and reading a good book.