Sports, fitness, and adventure have always been a part of my life. Growing up in an active family I was encouraged to play sports and try new things. Training to improve those aspects simply came as a part of that as I got into high school and college. I played everything from soccer, track, lacrosse, and even a season of golf, but my true passion was wrestling. I had the chance to wrestle Division 1 at Lock Haven University and compete at Nationals being one of the top 20 ranked wrestlers in the country. Following college I lived the true ski bum life after moving to the mountains in Park City. This season of life led me to mountain biking, skiing powder any chance I could get, and a number of adventures in the mountains and desert of Utah before competing in CrossFit. After finding CrossFit in 2006 I had the privilege to grow with the "sport" side of the community competing in the CrossFit Games 7 times as an individual and 1 time as a masters. Finishing as high as 3rd place in 2010 and earning the "Spirit of the Games" award. Since retiring from competition I have come full circle, finding the joy in balancing my fitness inside the gym and adventures outside. Dirt biking, mountain biking, and skiing are some of my true passions and I'm grateful to have a training program that allows me to thrive in them.